Strawberry Spinach Salad
March 26 is National Spinach Day! Here is one of my favorite salad recipes during the spring and summer months.
What Does Sara Eat?
Ever wonder what your dietitian nutritionist eats? Sara is sharing her food prepping secrets and what's in her meal plan for most days.
May is National Fitness & Sports Month
Pinnacle Medical Wellness is supporting the President's Council on Fitness, Sports & Nutrition in honor of National Physical Fitness and Sports M...
Train like an Olympian!
Train with Olympic Athletes with #letsmoveforrio to help donate Technogym equipment to 22 gyms in Rio's disadvantaged communities. Download the T...