What is Lifestyle 365?
Lifestyle 365 is the ultimate prescriptive exercise program. After a comprehensive assessment evaluating your lifestyle and overall health concerns, you will receive a high quality, individualized program.
Take the Guesswork Out of What Your Body Needs
Learn how your body responds to different types of exercise and gain the knowledge to sustain long term change.
The Tools For Success
Lifestyle 365 uses a cloud-based app called MyWellness by Technogym. Stay connected with your Exercise Specialist through MyWellness messaging. You will have the ability to review your past or upcoming workouts, see what classes are available, and track your progress. Every Lifestyle 365 client receives a scosche heart rate armband and your heart rate will be displayed live in the facility and recorded in your MyWellness account.
Ready to get started?
Please fill out the contact form below and our team will get back to you as soon as we can!