Pinnacle News and Updates

It's never too late to start exercising and walking can be a great first step. You can begin your program gradually and work up to the guidelines...

What are seasonal fruits and vegetables in the winter? Check out this list!

Batch cooking is a great way to cut down on cooking time throughout the week and decrease the stress + anxiety around not knowing what to have fo...

Get a free Health Risk Assessment in February to find out some of the risks and also get a $25 fitness credit towards any NEW Pinnacle Medical We...

Here is a sneak peek at some of the discussion from the Overcoming Chronic Inflammation session in week 7 of the Healthy Foundations program. Rem...

We believe in a proactive approach to preventing injury while living a healthy lifestyle. We provide a health risk assessment to determine the un...

In today's changing medical environment it is vital that you know and understand what your health insurance benefits are and what the financial i...