Pinnacle Physical Therapy

Call today for an appointment:

17307 SE 272nd Street, Suite 126 - Covington, WA 98042 (253)639-2266
24060 SE Kent-Kangley Road, Suite D100 - Maple Valley, WA 98038 (425)433-0123
1110 Stevenson, Suite 100, Enumclaw, WA 98022 (360)825-7411

 Pinnacle Physical Therapy
Pinnacle Physical Therapy
masthead
 
Showing 1 - 10 of 17  1 | 2 | 

The Lyons' Share-Our Blog

Posts in category Wellness/Preventative

Aug
27th
Iced VS. Hot Tea

Amy Geile | COMMENTS (20)
Does it really matter if my tea is hot or cold? It may, if you are looking to lose weight.
Read Full Entry
 
Aug
1st
It’s Not Just a Program, It’s a Lifestyle

Shannon McSorley | COMMENTS (0)
Looking for a way to get back to everyday activities following a heart attack? Check out this post by Shannon on how to shift from a program to a lifestyle change.
Read Full Entry
 
Apr
18th
Know Your Sugars, Sugar

Javier Bobadilla | COMMENTS (0)
Can the types of sugar you are eating make a difference to your health, or is all sugar bad? Read on to find out.
Read Full Entry
 
Apr
11th
You Survived the Heart Attack - Now What?

Shannon McSorley | COMMENTS (0)
Surviving the heart attack is only the first step on a journey to recovery. Find out how to complete that journey successfully.
Read Full Entry
 
Jan
31st
Worried About Your Kids?

Ellie Eckroth | COMMENTS (1)
Are you concerned about the eating choices of you child? Do you wonder if you are doing everything you can to assure that you child has a healthy life? Check out Ellie's posting to learn some tips on how to make sure your child doesn't gain unnecessary w...
Read Full Entry
 
Sep
12th
What Is BMI?

Ellie Eckroth | COMMENTS (0)
Find out what your body mass index is and why this number is important.
Read Full Entry
 
Aug
22nd
Stretch Yourself

Ellie Eckroth | COMMENTS (0)
Today we find ourselves stretching just about everything: a dollar, our time, our resources... but are we taking the time to stretch our body? Find out how adding one more thing to your stretching list may be the most beneficial of all.
Read Full Entry
 
Aug
15th
Taking the Pulse of Your Exercise Routine

Ellie Eckroth | COMMENTS (0)
Are you working at the best intensity to meet your exercise and fitness goals? Are you working to hard? Not hard enough? Find out with this post.
Read Full Entry
 
Aug
8th
But You Look So Sweet Upon the Seat....

Ellie Eckroth | COMMENTS (0)
...Of a bicycle built for two. If the pain in your knees are keeping you from exercising, cycling may be the solution.
Read Full Entry
 
Aug
1st
Get Off That Plateau

Ellie Eckroth | COMMENTS (0)
Is it feeling like no matter what you do you just can't seem to reach your goal weight? Check out this post to find out how to climb off of those pesky plateaus
Read Full Entry
 
Pinnacle Physical Therapy
Pinnacle Physical Therapy