17307 SE 272nd Street, Suite 126 - Covington, WA 98042 (253)639-2266
24060 SE Kent-Kangley Road, Suite D100 - Maple Valley, WA 98038 (425)433-0123
1110 Stevenson, Suite 100, Enumclaw, WA 98022 (360)825-7411
Part two of our Training for Running blog addresses how adding simple exercises to your training routine can help prevent injuries associated with running. Read on to learn how you can keep on running - or walking!
Looking to walk the Susan G Komen 3-Day or train for a half or full marathon? Want to actually survive and maybe even enjoy it? Check out this two part post on how to gear up and add some injury prevention programs to reach your goals.
Pinnacle Physical Therapy is committed to helping our patients get back to work, sports, and the active lifestyle that they're used to. Our highly trained and Licensed Physical Therapists, Occupational and Hand Therapists, Massage Therapists and Fitness Specialists use the most innovative as well as time honored techniques and equipment resulting in quicker recoveries and opportunities to sustain a healthy lifestyle unmatched.