Pinnacle Physical Therapy

Call today for an appointment:

17307 SE 272nd Street, Suite 126 - Covington, WA 98042 (253)639-2266
24060 SE Kent-Kangley Road, Suite D100 - Maple Valley, WA 98038 (425)433-0123
1110 Stevenson, Suite 100, Enumclaw, WA 98022 (360)825-7411

 Pinnacle Physical Therapy
Pinnacle Physical Therapy
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The Lyons' Share-Our Blog

Sep
27th
Blood Flow: It's Not Just to Your Heart

Amy Geile | COMMENTS (0)
Nutrition can affect many conditions including ED. Read on to find out how changes to your nutrition may be just what you need to spice up your love life.
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Sep
22nd
Arm Adduction with Dynamic Squat

Michelle Leary | COMMENTS (0)
This week's featured Kinesis exercise focuses on the shoulders, back, core and lower body while giving you a challenging workout.
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Sep
21st
Is Your Smartphone Hurting You?

Amanda Trout | COMMENTS (0)
Today, the average person receives more information in a single day than a person living in the middle ages received in an entire lifetime. Is our quest for more and more information causing harm to our bodies?
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Sep
20th
Life in your years or years in your life?

Amy Geile | COMMENTS (0)
Want to live longer? Here's a way to extend your life.
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Sep
15th
Side Hopper With Triceps Extension

Michelle Leary | COMMENTS (0)
Looking to burn a few extra calories? Here is a dynamic, faster paced version of the side-stepper.
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Sep
14th
Find Relief With Strain Counter Strain?

Dulcey Kingett | COMMENTS (0)
It may sound odd, but a little straining may be just what you need to find some relief.
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Sep
13th
Artificial Sweetners: A Harmless Substitution?

Amy Geile | COMMENTS (0)
Are all of those artificial sweeteners really better than sugar, and is sugar that bad?
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Sep
12th
What Is BMI?

Ellie Eckroth | COMMENTS (0)
Find out what your body mass index is and why this number is important.
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Sep
8th
Featured Kinesis Exercise - Triceps Extension with Hip Extension

Michelle Leary | COMMENTS (0)
Want one exercise that targets ALL of your problem areas? Check out this post.
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Sep
7th
Light at the End of Carpal Tunnel Syndrome

Adam Ostrowski | COMMENTS (0)
Are you experiencing pain or numbness in your thumb and fingers? Find out if it could be Carpal Tunnel syndrome.
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Pinnacle Physical Therapy
Pinnacle Physical Therapy