Pinnacle Physical Therapy

Call today for an appointment:

17307 SE 272nd Street, Suite 126 - Covington, WA 98042 (253)639-2266
24060 SE Kent-Kangley Road, Suite D100 - Maple Valley, WA 98038 (425)433-0123
1110 Stevenson, Suite 100, Enumclaw, WA 98022 (360)825-7411

 Pinnacle Physical Therapy
Pinnacle Physical Therapy
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The Lyons' Share-Our Blog

Mar
26th
Dyeing Eggs the All Natural Way

Erin Pflueger | COMMENTS (0)
Did you know that you can avoid all the chemicals in commercial egg dyes to color your eggs this Easter? Check out all the ways that food can be used to create egg-cellent results.
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Mar
21st
Benefits of Stretching

Nikita Cheema | COMMENTS (0)
Is stretching REALLY all that important? What difference does it make if I don't do it? Check out this blog to find out.
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Jan
23rd
Let it snow, Let it snow. Let it snow!!

Adam Ostrowski | COMMENTS (0)
Don't let a pesky injury like skier's thumb keep you from enjoying the stellar snow on our slopes this year. Learn what you can do to keep those little hand injuries from becoming big problems.
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Jan
16th
Eggplant -Adding a Little Color to Your Diet

Erin Pflueger | COMMENTS (0)
You know that weird purple vegetable in the grocery store that you just aren't quite sure what you would do with it? It turns out it is both healthy and delicious. Check out this recipe for Eggplant Ricotta Bites.
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Jan
9th
Got Resolutions?

Erin Pflueger | COMMENTS (0)
Have you made some New Year's resolutions this year? Have you given up because you have failed so often in the past? Check out this blog on how to set resolutions in a way to increase your success.
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Jan
4th
New Year…New Workout?

Staci Lyons | COMMENTS (0)
Want to set yourself up for success this year in starting your new workout? Check out these helpful tips from one of our owners, Staci Lyons!
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Dec
13th
Eating Mindfully Around the Holidays

Erin Pflueger

It's that time of year again! Holiday food, fun and parties around every corner. So how does a person not gain weight during this festive time of year when everything looks so good? Check out Erin's blog to find out.
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Aug
27th
Iced VS. Hot Tea

Amy Geile | COMMENTS (20)
Does it really matter if my tea is hot or cold? It may, if you are looking to lose weight.
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Aug
20th
A Focus on Fiber

Amy Geile | COMMENTS (0)
Discover the benefits of increasing your fiber intake.
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Aug
6th
Zumba your way fit

Pinnacle PT | COMMENTS (0)
Like to dance? Wish there was a fun way to lose weight? Have you tried Zumba?
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Pinnacle Physical Therapy
Pinnacle Physical Therapy